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Education mothering PARENTING

My Guilty Mother’s Day Treat

By way of explanation of how things have been going lately, let me simply say that my son has been introduced to Happy Meals, and that we’ve lost no time in catching him up on what he’s missed.

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Some of this was because we went on a great vacation to Florida, and haven’t totally caught back up to the pace of life. Some of this is because our work schedules have been changing and busy, some of this is because my BFF, Mr. Tired, has been hanging out with me a lot more lately, staying way past his welcome.

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Mother’s Day is always preceded by Teacher Appreciation Week, a week I take pretty seriously on this side of the profession, because as a teacher there were a lot of times when I felt pretty under-appreciated.

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But Mother’s Day–well it’s never been that big of a day to me. I still feel like I’ve just barely started wearing my mother hat, so it doesn’t occur to me to capitalize on such days. When I got flowers from my in-laws (and chocolate covered strawberries that are DELICIOUS!) I felt a little like my teachers, who had genuine surprise and befuddlement on their faces when I showed up in their room with chocolates and candy.

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In other words, I think Mother’s Day is still about MY mom, about the moms who actually know what they’re doing, not the moms who are still deciding whether to pull into the McDonald’s drive-thru again, or go home and scrounge up a meal of pinto-beans and brown rice, the two ingredients I know for certainty are in my cupboard. (I know I’m gonna hear from some of you veteran moms here, telling me that this never changes. Understood.)

If I am sounding harsh, I guess I’m also feeling a little harsh about myself lately, too.

Last Monday was a challenging day at work and I came home and needed a BREAK. I’ve been doing sketch notes, so I spent a lot of the evening practicing my handwriting, and different ways to drawing icons and banners. Our family dinner consisted of all three members of the family plugged into a screen, a situation I promised myself would never happen.

It happened.

As bedtime approached, my son put down his iPad (or rather, the iPad he has decided to call his own) and said, “Should we go upstairs and play, Mama?” And so I set the timer on my phone and promised myself to be fully dedicated to paying attention to my son for the full time we were upstairs.

We ended our time with my son crawling into my lap as I asked him about his day. His face lit up, and he looked like he was sitting in Santa’s lap, telling him what he wanted for Christmas. He was so excited to tell me about his day, or rather, about all the things he loves to do best, which is what usually happens when we ask how his day has gone. “Um…I went to the park, to the library, to Grandma and Baba’s house, talked to Nammy and Papa…”

The joy on his face made me cry. I felt so sad that I hadn’t stopped what I was doing sooner and paid attention to him sooner, and shut our screens down to have a decent family dinner, etc, etc, etc.

The guilt set in.

I’ve been thinking about guilt a lot lately. How many times it feels like being a full time employee makes me feel like a part time Mom, and whether I should feel badly about that, should feel empowered about that, should try harder to “Lean In”, should work harder to protect my time at home.

And mostly I feel all of those things, and then go hang out with Mr. Tired, who understands my woes.

To add insult to injury, there has been this breathtakingly beautiful video going around on the Facebook, written by Nichole Nordeman, a music artist I love. It’s called “Slow Down” and is all about how quickly our children grow up. She sings, “I am your biggest fan, I hope you know I am, but do you think you can somehow slow down?” All the while the video shows photos of children reaching all of their developmental milestones, catching each moment perfectly.

It’s beautiful. Seriously, it’s beautiful.

But it hasn’t helped with the whole guilt thing.

And this is the point where I feel like I should say that you shouldn’t feel guilty. Right? That’s what we do for people we care about, we help them to stop feeling badly, we come alongside and tell them that they are an amazing mom, that they are doing the best they can, that they are beautiful and strong.

All of those things are true.

But that isn’t what my friend said to me when I told her about the guilt I’ve been feeling lately. Here’s what she said:

“Rachel, maybe you can reframe guilt. Guilt is a powerful motivator. It helps us stay connected to one another, it reminds us that our time is limited. Guilt has its place.

But when guilt has done its job, you need to set it down. When you’re going out to hang out with your friends or you’re getting some time for yourself, write the word guilt on a stone, and put it in the garden on your way out the door. Lay it down.”

OK, so that “friend” is actually my therapist, but wow.

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I look at this week, and there have been some reasons for me to feel guilty, some ways in which I don’t feel like my life has been in balance, some places of disconnection to family and friends. And then there has been some guilt I’ve hung onto, guilt that has kept me from enjoying the moments that were mine to enjoy.

There were definitely some moments when I kept the guilt stone in my pocket, instead of dropping it in the garden.

It’s Mother’s Day, and it’s beautiful and sunny, and I am full of hope for this day. Today I am writing the word guilt down on a stone. And I can hold it during breakfast with my husband and my son to remind me that I don’t need to be checking my cell phone as we eat, that there is nothing so important that can’t wait another hour.

But later, when I leave for work tomorrow, when I go hang out with a friend, the stone stays behind.

It isn’t perfect, it doesn’t solve everything. But my pockets are full right now, and I want to know that their contents are things I actually want. If guilt is gonna be there, then let it be there for a reason.

It’s an unlikely Mother’s Day present, but I’ll take it.

-Rachel

PARENTING READING

Fat Girl Yoga

I have always hated yoga.

Yoga is for other people. Thin people. People who get jazzed about things like smoothies with kale, who have candles for reasons other than covering the bad odors in their homes. Do an image search for yoga and it seems that yoga is best done in silhouette on the edge of cliff, a dock on the lake, or in the middle of a field.

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And, well, I’m not one of those people. And also I live in a crowded city, nowhere near a cliff or open field.

Also yoga is about centering and mindfulness and releasing your body, and I have always had a really complicated relationship with my body. I’m not sure exactly when it started, but I still remember the shame I felt in gym class when I was weighed in front of my peers and my weight was a three digit number compared to their two digit numbers.

But the worst part about yoga is that no matter what class I attend, it is almost a guarantee that I will be the fattest person in the room.

I’ve spent the good part of my son’s two and a half years avoiding cameras, eating in secret, wearing layer after layer of clothing, and fantasizing about the someday when I will become one of those yoga women who can wear all white by the lake and hold a tree pose for as long as I want in the sand.

But I had been hiding a long time before that.

There have been a lot of diets. Jenny Craig, Weight Watchers, The Weigh Down Diet, the Geneen Roth Diet, and the Luna Bars and Seltzer water diet (my personal method of dropping the freshman 15). There’s also been a lot of binging. More binging than dieting, if I’m being honest. There have been times when I am sort of okay with how I look, and times when it is hard to leave the house, especially when meeting up with friends I haven’t seen in some time, who will certainly notice my thirty pound weight gain.

I’ve also done a lot of therapy. I mean, A LOT of therapy.

It was in therapy, talking about all my attempts to stop eating so much food, when my therapist asked me, “Rachel, what else is as big as your hunger?”

Immediately images came rushing to my mind.

I could see my heart, my love for my family, my ambition, my joy, my passion for God, my passion for life.

And I saw my fear of being big. Of being loud and strong and beautiful and powerful.

After my session with my therapist I sat down and made a list of all the things that I want to be able to do without shame, especially without shame about my body. It included things like wearing lipstick, getting a tattoo, running as long as I want, wearing tight clothes, and eating as much as I want in front of anyone. Anything that popped into my head and was immediately met with “maybe when you lose some weight” went on the list.

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Fifth on the list was, “Do yoga”.

I sat with the list for some time. I read through it again and again. I read through it enough times to confirm my realization that not one item on the list required me to lose a single pound or change my body in any way.

But a lot of them require me to be seen. A lot of them required me to let myself be big.

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So I bought lipstick. I bought two shades one week, and went back for two shades the next. Lipstick was the gateway to makeup, which was the gateway to wearing clothes without additional layers. I sat and planned my tattoo, discussing it with friends to gather ideas. But I kept coming back to #5 on the list.

Finally, I called up my trusted friend and scheduled a time to go to yoga. We went.

And I was the fattest girl in the room.

There were moves I could not do, like grabbing both my ankles behind me in a reverse boat pose. I took full advantage of the teacher’s offer to return to child’s pose whenever a position was too challenging. An hour passed by, and I didn’t die. No one said a single thing about my weight or my lack of yoga skills. I did not fall on my face and break my nose, as I had worried I might. No one pointed and laughed at me.

In the last few minutes of class, tears rolled down my face. Tears of gratitude for a body that is strong and flexible. Tears of pride for finishing the workout. And tears for my body. A body that has served me and protected me. A body that has made me ashamed. A body that has kept me safe. A body I have blamed for so many struggles. A body that is mine.

Of all the dieting strategies I have tried, one I haven’t tried yet is to get bigger. To be as strong and beautiful and loud and powerful as I am.

Two weeks ago I walked past one of the assistant principals I work with, and she stopped in her tracks, looked me up and down with her eyes and her finger and said, “I see you, Rachel. I see you.”

It was terrifying. And it was exhilarating.

The next day she asked me what has been going on, why I’ve been “jazzing it up.”

So I told her the truth. I told her that I’ve decided to finally show up for my life.

And though I didn’t tell her about it, I’ve also continued to show up for yoga class. Maybe just to prove that yoga is for people like me, too.

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P.S. I’m reading a great book by Jes Baker called Things No One Will Tell Fat Girls. It’s all about body love, for people of all shapes and sizes and it’s nice to keep in my purse for moments when I’m feeling like maybe shrinking, and all the baggage that comes with it, is actually a good idea after all.

 

 

 

 

 

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